Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now.
So what does this mean, what is happening and how can we combat it so that we don't torture ourselves in this time of isolation?
In this episode, I talk about the very real feeling of loneliness and disconnection.
Thank you so much for listening!
Listen to the podcast directly here:
Medium Article Mentioned:
Stop Having Feelings About The Coronavirus! [The Denial Of Anxiety During Times Of Anxiety]
Official Covid-19 (coronavirus) information:
Hotline & Mental Health Chat Sites:
Self Harm & Suicide -
bit.ly/chathotline & crisistextline.org
Domestic Violence -
Child Abuse -
PEER support -
NON-Mental Health Support Chat Sites:
Normal Conversation Chat Sites:
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Have a blessed day!
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