Feeling Disconnect? | Can I Just Be? Podcast | Episode 4

March 22, 2020

 

 

Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now.

 

So what does this mean, what is happening and how can we combat it so that we don't torture ourselves in this time of isolation?

 

In this episode, I talk about the very real feeling of loneliness and disconnection. 

 

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Thank you so much for listening!

 

Listen to the podcast directly here

 

 

Medium Article Mentioned:
Stop Having Feelings About The Coronavirus! [The Denial Of Anxiety During Times Of Anxiety]


Resources Mentioned:


Official Covid-19 (coronavirus) information:
cdc.gov
who.int

 

Hotline & Mental Health Chat Sites:

 

Self Harm & Suicide -
bit.ly/chathotline & crisistextline.org
Domestic Violence -
thehotline.org
Child Abuse -
childhelp.org
Rape -
rainn.org
Addiction -
samhsa.gov
PEER support -
iprevail.com


NON-Mental Health Support Chat Sites:


jesuscares.com/chat
justanswer.com
loveisrespect.org
teenlineonline.org
thetrevorproject.org

 

Normal Conversation Chat Sites:

 

asexualcupid.com
friendship.com.au
justchat.co.uk
patook.com

 

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Make sure to subscribe to my Newsletter, on there I share the posts I did for the previous month, a bit about what's going on in my life, and how what I learn can help you with your own personal growth journey!  


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Send me a DM if you have questions or comment below:) you can also email me!


If you enjoyed this video please like and share this post!  

 

Have a blessed day!

 

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Feeling unfulfilled and uneasy about your life???

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Want to MAKE CHANGES but you don't know where to start??? Let's talk about it! 

Schedule a complimentary personal development coaching session today! 

 

 

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