.png)
STOP Doing the MOST For Those Doing The LEAST
Stop doing the MOST for those doing the LEAST. *This post is gonna come off mean or offensive, sit with it, lean into it, learn. Look......
Should I Break Up With My Frenemy?
In this video, I share 5 major points of thought to help you decide how to continue your relationship with a frenemy, or any relationship?
Anti-Racism & Racial Reconciliation- Definitions and Educational Resource Lists
Anti-Racism and Racial Reconciliation Definitions, Terms and Concepts, Educational Resource Lists. How to be Anti-Racist
2020 Review 2021 Resolution-ish...
2020 was interesting. I have been thinking about last year ALL of last year, I spent most of the year reflecting & processing my experience
The Myth Of Disconnection
In this podcast I go over the way we think about disconnection. Sometimes our choice to disconnect is only part of a bigger negative cycle.
Should You Take A Break?
In this post, I talk about how you can make a decision like taking a break and I give you 4 ways to reflect on this kind of decision.
My Life Story
- Can I Just Be? Podcast | Episode 5- Okay, guys, I've been afraid to share this topic for a while but at the same time, I've always...
How To Choose What To Do While Staying At Home
Hey guys, in this video I talk about HOW to choose how you'll be spending your time while quarantined at home. I'm sure by now you've...
Feeling Disconnected?
"Can I Just Be?" Podcast Episode 4 Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now. So what does this...
Can I Just Be? Podcast Introduction
This is my first time entering the podcast world. In this episode, I just go over what I think I want this podcast to be about. Nothing...
Self-Awareness | The SELF Series Part 1
Are you #selfwoke? Seriously tho, this is the first video of my SELF Series where I delve into all SELF topics that are roaming the...
The Uncomfortable Space Between Trauma and Healing | For Coaches and Coachees
Between the trauma and healing, there is a space that people don't like talking about and can sometimes be jerks about! How do we...
Boundaries | Reading Journey
I read a lot of books, but often, reading books on your own can be lonely. I want to create a place where I can share my experience...
Faith Resources
This is a list of resources related to the Christian Faith for both believers and NON-believers. I have added some resources that explain...
Heal Your Life & Live Bold
Have you ever felt trapped? Is it just emotions taking us over? Or could it be “cycles”? Most of us know where we want to go, but never...
20 MLM Companies You Can Join Right Now
A while back I did a video on whether you SHOULD join an MLM and whether you have decided that, YES you will, or you're still doing your...
Can I Be Healthy and Fat?
Some people say no and some people say yes, what do you think? Watch this video to get some insight into this question. Please like and...
10 Tips to Respond to Conflict
Conflict is a fact of life. It is going to happen. So, how can you manage it when it happens? Here are 10 tips that can help you respond...
Your Hierarchy of Health
On your journey to become healthier or to lose weight you may become confused by the advice that you're given, should you choose organic...
How to Find Legitimate Sources
These days it can be hard to discern whether information online is legitimate, and learning how to find legitimate sources is a tool of...
Do Diet Pills Work?
You don't have to be overweight for diet pill advertisements to flood your news feed. Even relatively healthy people at times turn to...