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STOP Doing the MOST For Those Doing The LEAST
Stop doing the MOST for those doing the LEAST. *This post is gonna come off mean or offensive, sit with it, lean into it, learn. Look......
Should I Break Up With My Frenemy?
In this video, I share 5 major points of thought to help you decide how to continue your relationship with a frenemy, or any relationship?
Anti-Racism & Racial Reconciliation- Definitions and Educational Resource Lists
Anti-Racism and Racial Reconciliation Definitions, Terms and Concepts, Educational Resource Lists. How to be Anti-Racist
2020 Review 2021 Resolution-ish...
2020 was interesting. I have been thinking about last year ALL of last year, I spent most of the year reflecting & processing my experience
The Myth Of Disconnection
In this podcast I go over the way we think about disconnection. Sometimes our choice to disconnect is only part of a bigger negative cycle.
Should You Take A Break?
In this post, I talk about how you can make a decision like taking a break and I give you 4 ways to reflect on this kind of decision.
My Life Story
- Can I Just Be? Podcast | Episode 5- Okay, guys, I've been afraid to share this topic for a while but at the same time, I've always...
How To Choose What To Do While Staying At Home
Hey guys, in this video I talk about HOW to choose how you'll be spending your time while quarantined at home. I'm sure by now you've...
Feeling Disconnected?
"Can I Just Be?" Podcast Episode 4 Thanks to the #coronavirus a lot of us are feeling pretty disconnected right now. So what does this...
Can I Just Be? Podcast Introduction
This is my first time entering the podcast world. In this episode, I just go over what I think I want this podcast to be about. Nothing...
Self-Awareness | The SELF Series Part 1
Are you #selfwoke? Seriously tho, this is the first video of my SELF Series where I delve into all SELF topics that are roaming the...
The Uncomfortable Space Between Trauma and Healing | For Coaches and Coachees
Between the trauma and healing, there is a space that people don't like talking about and can sometimes be jerks about! How do we...
Boundaries | Reading Journey
I read a lot of books, but often, reading books on your own can be lonely. I want to create a place where I can share my experience...
Faith Resources
This is a list of resources related to the Christian Faith for both believers and NON-believers. I have added some resources that explain...
Heal Your Life & Live Bold
Have you ever felt trapped? Is it just emotions taking us over? Or could it be “cycles”? Most of us know where we want to go, but never...